Sunday, October 2, 2011
5:54... I would rather be sleeping...
So its almost 6am and I can't sleep. I am in very bad pain (probably because changing weather due to it becoming fall and rain). I have tried tylenol, tramadol, heating pads, massage, relaxation techniques, meditation, tai chi (although I only remember about 3 min of it), hot camomile tea, a warm shower, and nothing is working. I now have taking my sleeping pill 6 hours ago, so soon it will be wearing off. This is one of those things that is frustrating about my sickness. I have chronic sleeping problems, but pills don't seem to help some days (like today). Does anyone else have problems sleeping with POTS? Any ideas? Is anyone even reading these?
Subscribe to:
Post Comments (Atom)
I am, for what it's worth.
ReplyDelete:)
ReplyDelete