Sunday, October 2, 2011

5:54... I would rather be sleeping...

So its almost 6am and I can't sleep. I am in very bad pain (probably because changing weather due to it becoming fall and rain). I have tried tylenol, tramadol, heating pads, massage, relaxation techniques, meditation, tai chi (although I only remember about 3 min of it), hot camomile tea, a warm shower, and nothing is working. I now have taking my sleeping pill 6 hours ago, so soon it will be wearing off. This is one of those things that is frustrating about my sickness. I have chronic sleeping problems, but pills don't seem to help some days (like today). Does anyone else have problems sleeping with POTS? Any ideas? Is anyone even reading these?

2 comments: